Efficient training
With the powercoach vibration fitness training you will activate approximately 97% of your muscles while conventional training methods only activate approximately 40%.
Biomechanical vibration training
The high efficiency of the powercoach vibration firness training is achieved through high frequency movements (frequency + stroke) of the base plate. Depending on the exercise, between 1500 and 3600 muscle contractions per minute and a multiple of your body weight are transmitted. This ensures fast, efficient and reliable results.
Two – three times per week
Replace hour long work outs with 20-30 min. of our efficient, simultaneous stimulation of all your muscles 2-3- times a week.